"There's nothing complicated about reviving or enhancing your fondness and admiration. Even positive feelings that have long been buried can be exhumed simply by thinking and talking about them. You can do this by meditating a bit on your partner and what makes you cherish him or her. When you acknowledge and openly discuss positive aspects of your partner and your marriage, your bond is strengthened. This makes it much easier to address the problem areas in your marriage and make some positive changes."
The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D., and Nan Silver
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